Paramus Volleyball Sports Performance Team Training
Dates: Monday January 4th - February 28th (8 weeks)
Schedule: Monday & Thursday 3pm - 4pm
Paramus Volleyball Team Performance Training is a great way to help get you and your teammates ready for an upcoming season or work on specific areas of the game during in-season play.
Take your Volleyball skills to the next level
Whether it’s a specific aspect of volleyball that you want focus on or would like to incorporate strength & conditioning into your team workouts, our instructors offer the best way to maximize your performance.
The Program
• Pre/Post Testing • Age Appropriate strength training • Speed Development • Footwork, Agility, Conditioning • Flexibility & Core training
Session Pricing
Team Sessions
Contact us to learn more about our large group or team rates.