Our Burn Program is designed to focus on fat loss while building lean muscle through strength & weight exercises. workouts target fat burning heart rate zones through HIIT style resistance training.
Sign up for our Turkey Burn Off
First Place
(1) RX Cryo Recovery Package valued at $150 which includes (1) Full-Body Cryotherapy Session, a 25 minute Infrared Sauna Session and a 25 minute Hydro Massage!
Second Place
(1) free week of Burn HIIT Training + a chest-strap heart monitor.
Third Place
(1) Burn branded towel and face mask.
*must have any heart rate monitoring device to be eligible for prizes
What makes Burn different?
Using a heart rate monitor to measure a successful workout isn’t new, so what makes our Burn Program different? Most gyms will use technology during a cardio based exercise program to help you target a high metabolic reaction. These workouts are great, but tend to leave you wanting something more.
It's what your workout has been missing
Our Burn Program has been designed to focus on fat loss while building lean muscle through strength and weight exercises. This is what your cardio workout has been missing! Our custom workouts will target the fat burning heart rate zones through HIIT style resistance training. We use advanced heart rate monitors that help you understand your thresholds when lifting and still achieve a high calorie burn.
We'll help you Gain a better understanding of your body
Knowing your limits means something different at Burn Paramus. It means understanding your body better, never overtraining and knowing when it’s time to bring on a new challenge.
Watch our video to get a glimpse of what to expect during a TNT BURN HIIT Training Session
Session Pricing
Burn HIIT Training
Recurring billing. 1 month expiration. Sessions expire 1 month from start date.
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2 Sessions per week $170/month
Members receive 1 free In-Body Composition Analysis reading (valued at $60)
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3 Sessions per week $210/month
Members receive 1 free In-Body Composition Analysis reading (valued at $60) + a free PT Injury Prevention (valued at $45)
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4 Sessions per week $250/month
Members receive 1 free In-Body Composition Analysis reading (valued at $60) + a free PT Injury Prevention (valued at $45) 5th day of training per week + Burn towel
Book a Burn Paramus HIIT Training Session
TNT Training on the Go
Download the TNT Training App for iPhone and Android
