High School, College and Professional Sports Training
Sports performance programs designed to get athletes as fast and strong as possible to compete at peak potential.

Whether you’re a collegiate athlete looking to go pro or a professional athlete looking to take the next step — TNT Performance Training is the right place for you

High School, College or Professional Sports Training
Jabrill Peppers — Safety, New York Giants

Take your skills to the next level at TNT Training

Top athletes in the country all have something in common — high-level strength and conditioning programs. TNT Elite Performance Training’s Sports Performance program focuses on getting our athletes as strong and fast as possible so they are able to compete at their peak potential.

Learn the right form and technique to build your body the right way

We work on improving functional movements and teaching proper lifting techniques so our athletes are always training in a safe and effective manner. Helping our athletes fix weaknesses will decrease the risk of injury and allow our athletes to build strength and power.

Nick Suriano, NCAA Wrestling Champion

We will help you reach all your fitness goals

TNT clients can also experience one-on-one personal training at any time through flexible scheduling with one of our experienced TNT trainers. Our one-on-one clients are initially provided with a free 30 minute evaluation followed by a free injury prevention screening by one of our onsite DPT (Doctor of Physical Therapy).

 

One-on-one clients will also receive nutrition advice, a training program that is personally designed for their specific goals, and individualized coaching from a TNT trainer.

Training Customized for you

TNT personal training programs are customized to fit your lifestyle and to get you the results you want. Our certified personal trainers spend time with you to create a fitness program that is uniquely tailored to address your health concerns, your body type and personal fitness goals.

 

In addition to private personal training we also offer sports performance private training for athletes of any age & skill level that are looking for a personalized program tailored to their sport & goals.

Personal Training Customized for your body type

New York Giant’s Safety Jabrill Peppers NFL off-season workout at TNT Elite Performance Training in Paramus, New Jersey.

Contact us to learn more about our High School, College and Professional Sports Specific Training Programs

TNT Training on the Go

Download the TNT Training App for iPhone and Android