Whether it’s a specific aspect of baseball that you want focus on or would like to incorporate strength & conditioning into your team workouts, our instructors offer the best way to maximize your performance.
• Age Appropriate Strength Training
• Speed Development
• Footwork & Agility
• Flexibility & Core training
Contact us to learn more about our large group or team rates.
You can schedule make up sessions within those 14 weeks by emailing Support@TNTNJ.com