Dates: December 15th - March 2nd (12 weeks)
Schedule: Tuesdays 7pm - 8pm
Alliance Baseball Team Performance Training is a great way to help get you and your teammates ready for an upcoming season or work on specific areas of the game during in-season play.
Take your Baseball skills to the next level
Whether it’s a specific aspect of baseball that you want focus on or would like to incorporate strength & conditioning into your team workouts, our instructors offer the best way to maximize your performance.
The Program
• Pre & Post Sprint Testing (Laser)
• Speed Development
• Footwork & Agility
• Flexibility & Core training
• Teaching the start for the 60
Session Pricing
Team Sessions
Contact us to learn more about our large group or team rates.