Paramus Volleyball Sports Performance Team Training 
Dates: Monday January 4th - February 28th‬ (8 weeks)
Schedule: Monday & Thursday ‪3pm - 4pm‬

Paramus Volleyball Team Performance Training is a great way to help get you and your teammates ready for an upcoming season or work on specific areas of the game during in-season play.

Take your Volleyball skills to the next level

Whether it’s a specific aspect of volleyball that you want focus on or would like to incorporate strength & conditioning into your team workouts, our instructors offer the best way to maximize your performance.

The Program

• Pre/Post Testing 
• Age Appropriate strength training 
• Speed Development 
• Footwork, Agility, Conditioning 
• Flexibility & Core training 

Session Pricing

Team Sessions

Contact us to learn more about our large group or team rates.

Paramus Volleyball Sports Performance Team Training 

You can schedule make up sessions within those 8 weeks by emailing Support@TNTNJ.com

How to Sign Up

Option 1: Purchase from the TNT ApP

Download our app “TNTTrainingNJ” on the AppStore or Google play. 

  • Create Account, follow instructions to set up account. 
  • Click team training & signup for Paramus Volleyball Training 
  • Registration will be closed ‪on Monday December 20th‬

Option 2: Purchase From The TNT Website

Contact us for a free consultation

TNT Training on the Go

Download the TNT Training App for iPhone and Android