TNT's Summer Strength & Conditioning Program is designed to push your body to it's ultimate limit.
Schedule
Monday 9:30 am or 11 am (Upper-Body Strength)
Tuesday 9:30 am or 11 am (Lower-Body Strength)
Wednesday: 10 am (Recovery/Hot Yoga)
Thursday: 9:30 am or 11 am (Upper-Body Strength)
Friday: 10 am (OFF-Site Speed/Conditioning)
Program
- Strength/Power Training
- Speed/Agility/Plyometrics
- Hill/Stairs & Field Work
Our recovery lounge/ Cryotherapy center will also be available at an additional cost.
Summer PAckage Pricing
Gold Package $600 (12 Weeks)
Monthly Package $300 (per month)
Weekly Package $100 (per week)
All packages include 1 Injury Prevention/Movement screen from our onsite Physical therapy office "Edge Pro"
Sessions expire if not used by August 5th
Book a Summer Training Session
TNT Training on the Go
Download the TNT Training App for iPhone and Android
